Fresh Bell Peppers

ISP provides European bell peppers grown in North American greenhouses. Our peppers are hydroponically grown and come in red, orange, and yellow colors. Our growers leave their peppers on the vine to maximize sweetness. The peppers are generally available year-round.

Bell peppers are an excellent source of vitamin A and vitamin C. In fact, the average bell pepper provides more vitamin C than an orange. Bell peppers are low in calorie, contain no cholesterol, and are fat-free.

Nutritional Information

Serving Size: 100g
Calories: 31
Calories from fat: 3

  %daily value
Vitamin A 63
Vitamin C 213
Vitamin B6 15
Calcium 1
Iron 2
Total Fat 0
Cholesterol 0 (0g)
Sodium 0 (4mg)
Total Carbohydrate 2 (6g)
Dietary Fiber 8 (2g)
Sugars 4g
Protein 1g

*Nutritional values provided by

Bell Pepper
Bell Pepper
Bell Pepper